Offerings in Pisac
I live in Rinconada, very close to Pisac town. In my house I recieved already more than 20 people for 1:1 and small group sessions.
All information about this you can find hereon my flyer:
Offerings in Pisac
I live in Rinconada, very close to Pisac town. In my house I recieved already more than 20 people for 1:1 and small group sessions.
All information about this you can find hereon my flyer:
A conscious connected breathing journey of around 2h combined with soundhealing, chanting, shamanic drumming and energy work.
This is your session if you really want to work on your subconscious level of being for freedom, health and happiness.
I will guide you in a lying position through the whole journey. By using the conscious connected breathing method you will slowly shift your state of consciousness into a more altered one. In this state your Neo-Cortex, your thinking part of the brain gets deactivated, whereas your limbic system, your center of emotions gets more activated. A state of being, that allows you to connect to your repressed emotions and traumas from the past. But no need to worry! You will always remain control of your experience. By adjusting your breath you can deepen or soften the whole journey according to your needs.
You will listen to music that enhances your process. At the end you will relax and regenerate in a long deep relaxation period while listining to the sounds of live handpan music, flutes, singing bowls and other sound healing instruments.
At the end there is an integration exercise that will help you to fully integrate your experience in your life.
You will leave the session grounded and full of new ideas, visions and energys!
One session can be life changing already, but I recommend to have 3 or even 5 sessions (1 every week) to really work on your deeper levels of blockages.
A session that is 100% designed for your needs!
Wether you want to release stress and tension, improve your sleep, gain more energy, vitalty and motivation orimrpve your mindest.
This kind of breathwork is super, if you want to regenerate or integrate after some plant ceremonies, or if you just want to rest, relax & recover.
It is a more subtle, but yet powerful kind of breathwork, that activates the parasympathetic nervous system deeply, to give your body & mind time & space to regenerate.
If you just want to relax, recharge or ground yourself one session is good, but if you want to work on a specefic issue like sleep disorder, anxiety or stress release then I highly recommend you to book a package of at least 3 sessions to really give you the chance to integrate the technics in your daily life, so you can fully recieve the benefits.
If you book more sessions there might be some "homework" with breathing exercises for you, that will help you to connect deeper with your breath!
In that case you can evolve together with me from session to session.
Just text me at [email protected] and I will get in touch with you soon!
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©Atem Kraft L.L.C.
Stefan Zwosta